Thread: Clean Variants
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Old 05-23-2009, 11:57 AM   #5
Jon Brody
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Join Date: Apr 2009
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Sweet....I guess you could do it like a muscle snatch, or doing legit (1arm) OHS for each rep like a true snatch. Tried some hanging power clean yesterday and loved the feeling....no idea if this is even "good" or not, but repping #225 seems so sexy to me haha....
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