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Old 05-24-2009, 01:59 AM   #1
Torsten Hauptmann
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Join Date: Mar 2009
Posts: 32
Default Strongman (special) core training?

how do strongman train core strength esp. the anterior wall? As such things as stonework need a strong back but also a very very strong anterior wall. is there any special training besids doing the exercises which come up in competition?
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