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Steven Low · 05-24-2009, 06:52 AM

Keep them "mostly" down.

Watch one of my weighted dip vids... you'll see.

My R AC joint has some laxity so I know if I'm doing stuff wrong cause it will probably start hurting which sucks.

05-24-2009, 06:52 AM	#17
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Keep them "mostly" down. Watch one of my weighted dip vids... you'll see. My R AC joint has some laxity so I know if I'm doing stuff wrong cause it will probably start hurting which sucks. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book