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George Mounce · 05-24-2009, 07:28 AM

Squat, deadlift, pick up heavy object put over head and hold it there. Strongman from every competition I have seen is all about the core stabilizing.

05-24-2009, 07:28 AM	#2
George Mounce Senior Member Join Date: Mar 2008 Location: Mississippi Posts: 945	Squat, deadlift, pick up heavy object put over head and hold it there. Strongman from every competition I have seen is all about the core stabilizing.