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Old 05-24-2009, 12:37 PM   #13
Butch White
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Join Date: Nov 2006
Posts: 9
Default Another Vote For Ross Enamait

I learned about Ross Enamait's site and books from the recommended reading list in the Resources section of the CA site. I wish I had read Infinite Intensity and Never Gymless years ago - they would have saved me years of doing less productive stuff in the gym.

I haven't read TT but I have read a friend's copy of Afterburn. I would recommend Infinite Intensity over Afterburn ... II is cheaper and contains much more substance regarding training over the long haul. I am confident that the work-outs in II will achieve a similar "afterburn via EPOC" as the complexes that Cosgrove prescribes.

Ross Enamait is legit. Is it wrong for me to have more respect for a coach/trainer that actually excels at the very training he/she prescribes?
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