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Steve Shafley · 03-02-2007, 12:01 PM

485x3 on the axle. Mixed grip. Barefoot. No belt. BW = 268

http://www.youtube.com/watch?v=0vk-EOrJwjI

There will be some footage of some alt. hand swings up soon, too. 32kg kettlebell x50.

03-02-2007, 12:01 PM	#1
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Workout Footage: Axle DLs and swings 485x3 on the axle. Mixed grip. Barefoot. No belt. BW = 268 http://www.youtube.com/watch?v=0vk-EOrJwjI There will be some footage of some alt. hand swings up soon, too. 32kg kettlebell x50.