Thread
:
Triple Extension Movements for Football
View Single Post
05-29-2009, 12:25 PM
#
7
Jacob Rowell
Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 389
I love training SM, but the BFS article you posted Garrett seems spot on.
Makes a good point about grip if I understand it correctly.
Jacob Rowell
View Public Profile
Visit Jacob Rowell's homepage!
Find More Posts by Jacob Rowell