If you don't mind a little self-promotion. I wrote a new article about core training if anyone is interested.
http://www.tmuscle.com/free_online_a...s_bigger_lifts
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[IBreak to Build[/i]
Twitter - MeAmStronger: Follow me/Contact me for all free training or nutrition advice
Published Work - TMuscle, EliteFTS
Trueprotein.com discount code: MUH937
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