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Old 06-02-2009, 02:47 PM   #5
Lindsay Chiras
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Join Date: Jun 2009
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I was just using a 3 hr feeding window as an example. My goal would be to have this be an everyday thing, so if a 6-8 hr feeding window is better, I'm willing to do it if it allows me to do it everyday. If I continued to count my calories, would that make a difference in what length of feeding window would be best?
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