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Old 06-02-2009, 04:46 PM   #7
Lindsay Chiras
New Member
Join Date: Jun 2009
Posts: 5

Ok, I'll ease my way into an 8 hr window and see how it goes. If I feel good i'd like to decrease it to 6. I'll probably keep counting for the time being until I get a feel for how much I can eat within the window.
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