View Single Post
Old 06-03-2009, 08:27 AM   #5
Steven Low
Senior Member
 
Join Date: Mar 2007
Posts: 3,045
Default

Swelling or bony/ligament/tendon = ice
Muscle = heat
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote