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Old 06-03-2009, 11:15 AM   #8
Matthieu Hertilus
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Join Date: Feb 2009
Posts: 302

That's a lot of stretching Emily, but if it worked for you, I will certainly take your word from it as I've also been suffering from it during training cycles that involved heavy squats. I may try switching up back squats with trapbar deadlifts off a riser and good mournings just to take a break from the exercise itself. Thanks for the input Emily.
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