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Old 06-03-2009, 08:18 PM   #2
Greg Battaglia
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Join Date: Mar 2007
Location: Pennsylvania
Posts: 269

Makes sense. Create a calorie deficit and the body burns more fat than when calories are adequate, despite macro ratios. I'd be willing to bet if they compared a low-carb diet with an equal amount of calories to the low fat diet with a deficit the low carb would win out in terms of fatty acid and glycerol oxidation. In fact, I'd be amazed if it didn't.
There are dreams we’re taught are normal, whether it’s money or success or any of those things, but we shouldn’t believe in those things if they are not important to us. There is an ocean between our real lives and what is expected of us.” -Tim Lambesis
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