Thread: Luke's Log
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Old 06-03-2009, 09:46 PM   #15
Luke Douglas
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Join Date: Mar 2009
Posts: 32
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Sunday 20090531

AGT Stretching

Monday 20090601

tuck FL statics, 60s total, held one for 8s, new PR
tuck planche statics, 60s total

Wednesday 20090603

PT leg isometrics@0lbs

3x5 pseudo-planche pushups w/ feet on ground
7x1 tuck FL negatives

AGT Stretching
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