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Old 06-04-2009, 12:33 PM   #9
Gant Grimes
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Join Date: Oct 2007
Posts: 1,373
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Quote:
Originally Posted by koryknowles View Post
I really at the end of the day care about what is the best way to train and get my guys prepared.

Please share you thoughts and ideas.
Not this:

Quote:
1) Your workout must last exactly ten minutes - the reason for this is so that it can fit on YouTube.
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