Programming for an older, inflexible beginner
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06-04-2009, 09:34 PM
Join Date: Feb 2007
Location: Tucson, AZ
Well, some YRG when he can't work out with you would work well--he'll be guided and you will know that he's working on his flexibility. Then he can get both.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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