Programming for an older, inflexible beginner
View Single Post
06-04-2009, 10:34 PM
Join Date: Feb 2007
Location: Tucson, AZ
Well, some YRG when he can't work out with you would work well--he'll be guided and you will know that he's working on his flexibility. Then he can get both.
Garrett Smith NMD CSCS BS, aka "Dr. G"
- Blood, Saliva, and Stool Testing
My radio show -
The Path to Strength and Health
View Public Profile
Visit Garrett Smith's homepage!
Find More Posts by Garrett Smith