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Old 06-05-2009, 08:20 PM   #1
Michael Houghton
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Join Date: Mar 2008
Posts: 18
Default Clean and Jerk Form Check

I know the Jerk is not the greatest, and it's partly missing, but here's a set of what I did the other night. Any comments would be greatly appreciated. I need to snap down under the bar faster, but what do you guys think?

http://vimeo.com/4999327



Be nice, I haven't been doing it very long.
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