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Old 06-06-2009, 01:03 PM   #40
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 633
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090605

Kettlebell Clinic

Hit Swings, Cleans, squats, and snatches w/ 32kg and 24kg.

Nothing too crazy, just wanted to hit up the basics and have a good time/workout doing it.

090606

Rest day.
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