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Old 06-06-2009, 02:21 PM   #1
David Boyle
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Join Date: Mar 2009
Location: Oahu/Hawaii
Posts: 663
Default Knee Wraps and Belts

I'm new to weightlifting...very new.

I notice that in some videos I see various lifters wearing knee wraps and belts...and in some videos I see athletes not wearing anything.

Is this a preference or injury prevention tool?

"One must try everyday to expand one's limits."
~Mas Oyama~
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