Thread: Luke's Log
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Old 06-06-2009, 09:21 PM   #17
Luke Douglas
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Join Date: Mar 2009
Posts: 32
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Saturday 20090606

GBWOD 090605:
1 - 15' Cirque sub'd 10 towel pullups (alt L/R) broken sets
5 Front Lever Pulls sub'd 1x tuck FL negative
10 Elevated XR Rows broken sets

PT Leg isos@0.5lbs
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