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Old 06-07-2009, 10:08 AM   #3
Greg Everett
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Join Date: Oct 2006
Posts: 1,838

doing a jerk or push press following a tough clean is a uniquely demanding effort. definitely different than doing each individually (most people's individual clean/jerk numbers are better than their clean & jerk number). i'd say it's a good exercise for judo and general AKP.
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