Thread: How would you?
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Old 06-07-2009, 12:40 PM   #16
Frank Needham
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Join Date: Nov 2006
Posts: 543
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More good suggestions to consider. As previous posters suggested these are good ways to get someone moving and sweating. Where some folks wouldn't consider the idea of lifting something heavy on the other hand they can be induced into things involving BW. Not all of us are alike eh?

So far we've the following ideas : bootcamp, dancing, KB and trickery
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