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Old 06-08-2009, 05:51 AM   #5
Frank Needham
Senior Member
Join Date: Nov 2006
Posts: 542

This morning I found that I can do 13 any-way-you-can pull ups with chin over the bar.

I've read a lot about technique and don't disagree with the observations about how important it is. OTOH, another fair observation is, if you can bang out 20-30 solid pullups then technique becomes less important. I've tried following the technique suggestions from reading about other's problems with MUs with no result. That doesn't mean the suggestions aren't valid, more like that I just don't get it. So I'm working it from the power angle and I'm liking the results that are coming.

Just for the discussion I was wondering what programs others have tried and what their results were.
"Lack of sleep makes cowards of us all."
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