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Originally Posted by George Mounce
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These high-fat diets have been shown to be safe in the short term; however, their long-term safety has not been established. With respect to insulin sensitivity, diets enriched in saturated fats can induce insulin resistance, whereas fat substitution with monounsaturated fats can enhance insulin sensitivity.
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Must be nice to just lie in your research.
Yet another article done by people who can't even do a simple Google search. |
Am I missing something? I've read studies agreeing with the authors statement re. saturated fats and insulin resistance and a quick search of pubmed also seems to confirm his position.
http://www.ncbi.nlm.nih.gov/pubmed/10889805