June 10, 2009
4 eggs over medium
5 slices of bacon
1 cup of nasty coffee
1 cup of blueberries + grapefruit
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."