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Old 03-05-2007, 02:52 PM   #6
Chris Forbis
Senior Member
 
Join Date: Oct 2006
Location: Greenville, SC
Posts: 836
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I keep a PVC around for dislocates and have marks on it for where the collars would start. I'll have to mark the center too so I can gun for symmetry.

I keep an Ab-Mat around for most stretches that I do while lying on my back.
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