Catalyst Athletics Forums - View Single Post - Hello all, and a program i've been devising.

Tom Rawls · 06-12-2009, 07:51 PM

More running.

I can't imagine someone training for football and including only 2 days a week of running. You run around more in rugby than you do in football, don't you?

06-12-2009, 07:51 PM	#12
Tom Rawls Member Join Date: Nov 2007 Posts: 152	More running. I can't imagine someone training for football and including only 2 days a week of running. You run around more in rugby than you do in football, don't you?