View Single Post
Old 06-14-2009, 05:08 PM   #3
Chris H Laing
Senior Member
Join Date: Sep 2008
Location: Northern VA
Posts: 904

Welcome back to working out! And also thanks for posting that link to crossfit empower. Its a great site. Ill be using some workouts from there now.
My Log
Chris H Laing is offline   Reply With Quote