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Old 06-17-2009, 07:01 AM   #10
Peter Andersen
Join Date: Feb 2009
Posts: 13

Originally Posted by Daniel Schenck View Post
So, what I am doing now is a simple hybrid - one main lift a day, 4 days a week like 5/3/1, but I do it for 5x5. And then I do one accessory lift a day.
Can I ask what you're doing in the way of accessory work for each of the main lifts?
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