Catalyst Athletics Forums - View Single Post - Potential Neck Conditioning

Gant Grimes · 06-18-2009, 08:13 AM

There is a difference between training the neck muscles and acclimating yourself to spinal compression. I don't care for the latter.

Re: headstands:

http://www.youtube.com/watch?v=QDdkFkMUsMA

06-18-2009, 08:13 AM	#4
Gant Grimes Super Moderator Join Date: Oct 2007 Posts: 1,373	There is a difference between training the neck muscles and acclimating yourself to spinal compression. I don't care for the latter. Re: headstands: http://www.youtube.com/watch?v=QDdkFkMUsMA __________________ "It should be more like birthday party than physics class." \| Log \| 70's Big