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Old 06-18-2009, 09:41 AM   #1
Grissim Connery
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Join Date: Jun 2008
Posts: 624
Default The dude on the WOD pic

Who is that guy with the blonde hair, mustache, bandana, curling the DB on today's WOD pic? I can't look away from his picture. Why is he so awesome? what programming do i need to follow to start looking like him? is that the culmination of paleo/IF/OL/gymnastics/fighting/elite fitness?
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