Catalyst Athletics Forums - View Single Post - Potential Neck Conditioning

Patrick Donnelly · 06-18-2009, 04:22 PM

Garrett, would you mind explaining the head forward posture and how it misloads the spine?

Gant, that video was awesome.

06-18-2009, 04:22 PM	#6
Patrick Donnelly Senior Member Join Date: Aug 2007 Posts: 720	Garrett, would you mind explaining the head forward posture and how it misloads the spine? Gant, that video was awesome. __________________ And yes, I'm actually holding that handstand. Get on my level.