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Old 06-19-2009, 01:39 PM   #1
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
Default Lyle McDonald on genetic muscular potential

Interesting stuff from Lyle on the maximum amount of muscle that can be realistically attained.

http://www.bodyrecomposition.com/mus...potential.html

The bias is towards natural bodybuilders, but even allowing a bit more fat, it's probably hard to carry much more LBM.
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