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Old 06-20-2009, 03:55 PM   #8
Júlíus G. Magnússon
Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 554

So much for resting.


For time:
5 Handstand Push-up
10 Bench Press 62.5kg
15 Push Press 45kg
20 Ring Dip

I was going to rest... Then went to meet a friend at the gym for some light technique work and to hit the sauna. After timing his workout (the push WOD from yesterday), he managed to nag me into doing one round for time. Ran through everything but the ring dips at the end. Those were horrible after all the other pressing.
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