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Old 06-23-2009, 10:03 AM   #4
Grissim Connery
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Join Date: Jun 2008
Posts: 619

steven - i just checked out a bunch of your youtube videos. those are so sick! the slapping thigh l-pullups are intense.

when you do your weighted dips, why do you put the backpack on the front? thinking about it, it makes sense in a way. it seems like you would actively keep your spine erect since the weight would be pulling you forward. is this the reason why? i wanna try the weight around the neck because i have a tendency to droop my head forward when i do dips.
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