Correcting exercises for shoulders
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06-23-2009, 10:30 AM
Join Date: Feb 2007
Location: Tucson, AZ
If you've got A/C joint injury history, you might really want to reconsider/avoid weighted dips--tons of stress on the A/C joint with that movement, weight won't help.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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