Thread: Creatine
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Old 10-31-2006, 03:22 AM   #9
Coach Rutherford
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Are there any contraindications for those with celiac? If not, then what is your perfered ingestion means? Straight up water and down the hatch?

Not to highjack the thread but we are running out of post exercise/snack meals for the high school kid. Anything you can prepare in 5:00 minutes?
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