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Old 06-25-2009, 09:42 AM   #1
Grissim Connery
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Join Date: Jun 2008
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Default What's your #1 Grip Exercise?

If you had to pick one grip exercise, what would it be? The idea being that it has the most carryover to every other grip challenge.

side question: how do common feats of grip strength carryover to hand balancing?
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