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Old 06-26-2009, 01:37 PM   #3
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Originally Posted by Mike ODonnell View Post
this site should keep you busy....for a couple months:

or you could buy Cordains "Paleo Diet for Athletes"....which basically says to eat Paleo and add more carbs pwo.
It is a good book. I just saw it on my bookshelf yesterday and was thinking I might like to pick it up again.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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