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Old 06-26-2009, 12:37 PM   #3
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Quote:
Originally Posted by Mike ODonnell View Post
this site should keep you busy....for a couple months:

http://paleodiet.com/

or you could buy Cordains "Paleo Diet for Athletes"....which basically says to eat Paleo and add more carbs pwo.
It is a good book. I just saw it on my bookshelf yesterday and was thinking I might like to pick it up again.
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