View Single Post
Old 06-26-2009, 01:44 PM   #3
Derek Simonds
Senior Member
 
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
Default

I just got around to reading that article. It was good. I clicked through to calculate my potential weight at 10% BF. Here are the results.



Well I have a 17 to 17. 5 neck and I just measured my forearms and they are right at 12.75 inches so not that far off. But the rest of the numbers holee crap! Apparently I am a little under my potential....
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

http://westvolusiawellness.com/
Derek Simonds is offline   Reply With Quote