Today I felt like going on a run. It's 100 degrees outside. East County gets a lot hotter than downtown/coast San Diego.
So I strapped on the boots/utilites/flak jacket/camel back and went on a trail run.
I just mapped it on "map my run.com"....it came out to 2.14 miles.
Finished around 18:00.
It sucked to say the least...haha. There were some good hills and such.
As I was running I realized that Parkour can be anything really.
Going from one place to another...using the less than normal/comfortable means.
So running through those hills/trails I kept saying to myself this is Parkour...this is Parkour..to kinda sike my mind a little...haha
"One must try everyday to expand one's limits."