Thread: A few questions
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Old 06-29-2009, 09:17 AM   #13
Randy Hill
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Join Date: Jun 2009
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Doing straight CFFB is looking really interesting right now because it allows me to continue with linear progression, and it involves short, heavy metcons. To me it seems similar to CFSB which is what I have been doing (I only tried out CFFB for the first time today).
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