Thread: A few questions
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Old 06-29-2009, 09:17 AM   #13
Randy Hill
New Member
Join Date: Jun 2009
Posts: 12

Doing straight CFFB is looking really interesting right now because it allows me to continue with linear progression, and it involves short, heavy metcons. To me it seems similar to CFSB which is what I have been doing (I only tried out CFFB for the first time today).
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