Thread: A few questions
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Old 06-29-2009, 04:23 PM   #17
Patrick Donnelly
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Originally Posted by Randy Hill View Post
I really don't want to do Starting Strength for fear of losing my CF metcon/gymnastics/oly lift edge.
What edge? What's your SSST? What's your rings routine look like? How much do you total and how many meets have you been in?

All this nonsense about "biasing" CrossFit workouts is starting to piss me off. Specialization is how shit gets done. If you don't like that and you'd rather be mediocre at everything, that's cool too. Your choice. But this "biasing" stuff is saying "I want to be mediocre at everything, but just a bit less mediocre at a couple of things." Dammit, pick your side.
And yes, I'm actually holding that handstand. Get on my level.
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