View Single Post
Old 06-30-2009, 09:11 PM   #19
Júlíus G. Magnússon
Senior Member
 
Join Date: Apr 2008
Location: Iceland
Posts: 555
Default

30/6

Morning workout:

Fran
21-15-9 reps
:
Thruster 43.3kg (95.4lbs)
Pull-up
-
7:17

"Comfort Zone Fran" - Didn't push myself out of the comfort zone at all.


Evening workout: Back flips on the beach again. An hour or so. Horrible. Started off not too bad but got steadily worse with every flip until we had to call it quits due to suckage.
__________________
log
Júlíus G. Magnússon is offline   Reply With Quote