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Júlíus G. Magnússon · 07-03-2009, 07:13 AM

3/7

Five rounds for time:
3 Push Jerks 70kg
6 Chest-to-bar Pull-ups
9 Box Jumps (24in)
-
8:20

Jerks are tough after box jumps. Going to measure the box tomorrow. I'm guessing something like 24-26 inches.

Edit - The box is 24 inches.

07-03-2009, 07:13 AM	#22
Júlíus G. Magnússon Senior Member Join Date: Apr 2008 Location: Iceland Posts: 555	3/7 Five rounds for time: 3 Push Jerks 70kg 6 Chest-to-bar Pull-ups 9 Box Jumps (24in) - 8:20 Jerks are tough after box jumps. Going to measure the box tomorrow. I'm guessing something like 24-26 inches. Edit - The box is 24 inches. __________________ log