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Old 07-07-2009, 05:29 PM   #25
Júlíus G. Magnússon
Senior Member
 
Join Date: Apr 2008
Location: Iceland
Posts: 555
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7/7

Several spotted back flips. Otherwise today was a rest day. Was planning on a metcon but I didn't feel like it. Shoulders, forearms and fingers feeling crappy.
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