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Júlíus G. Magnússon · 07-07-2009, 04:29 PM

7/7

Several spotted back flips. Otherwise today was a rest day. Was planning on a metcon but I didn't feel like it. Shoulders, forearms and fingers feeling crappy.

07-07-2009, 04:29 PM	#25
Júlíus G. Magnússon Senior Member Join Date: Apr 2008 Location: Iceland Posts: 555	7/7 Several spotted back flips. Otherwise today was a rest day. Was planning on a metcon but I didn't feel like it. Shoulders, forearms and fingers feeling crappy. __________________ log