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Old 07-08-2009, 05:54 PM   #5
Matthew Woodley
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Join Date: Aug 2008
Posts: 34
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I am really just wanting to improve my strength and strength endurance. I am hoping to increase my push-up numbers to eventually be able to handstand push-ups without the use of the wall. I understand being competent in doing push-ups is a prerequisite to doing handstand push-ups .I also see the standard for perfection of the basic push-up is being able to do 100 consecutive push-ups.
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