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Brandon Oto · 07-12-2009, 11:19 AM

Short distance, full rest, work on technique. If you're working the start I'd keep 'em very short; maybe 100m and under.

Oly in the gym wouldn't be a bad idea.

07-12-2009, 11:19 AM	#2
Brandon Oto Senior Member Join Date: Aug 2007 Posts: 299	Short distance, full rest, work on technique. If you're working the start I'd keep 'em very short; maybe 100m and under. Oly in the gym wouldn't be a bad idea. __________________ Log \| AGT template \| Website \| Stats and videos