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Khalid Khalil · 07-12-2009, 11:53 AM

If I increase my workouts during weeks passing by, do I increase the distance or increase the amount of times I do each sprint?

also Oly in the gym? What exactly do you mean?

07-12-2009, 11:53 AM	#3
Khalid Khalil New Member Join Date: Jul 2009 Posts: 14	If I increase my workouts during weeks passing by, do I increase the distance or increase the amount of times I do each sprint? also Oly in the gym? What exactly do you mean?