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Ben Reynolds · 07-14-2009, 06:57 AM

I went on a trip and tried door pullups for a two week period in sets of 20. They seemed a bit harder on the arms than the lats. I still recommend a bar or branch. Even low bars can be used if you can maintain an L-sit.

07-14-2009, 06:57 AM	#4
Ben Reynolds New Member Join Date: Jul 2009 Posts: 13	I went on a trip and tried door pullups for a two week period in sets of 20. They seemed a bit harder on the arms than the lats. I still recommend a bar or branch. Even low bars can be used if you can maintain an L-sit.