Thread: Door Pullups
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Old 07-14-2009, 06:57 AM   #4
Ben Reynolds
New Member
Join Date: Jul 2009
Posts: 11

I went on a trip and tried door pullups for a two week period in sets of 20. They seemed a bit harder on the arms than the lats. I still recommend a bar or branch. Even low bars can be used if you can maintain an L-sit.
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